The nicotine patches/gum are fantastic!! I’ve worked on hospital units where patients could not smoke and they slowly weaned off using the patches/gum and said they said they didn’t have many cravings at all! It’s significantly better than vaping. I would recommend, if possible, doing it with a doctor to plan it all out. Most people don’t just quit cold turkey and most will relapse back into smoking so start slow and don’t give up!
Same, dude. Hate it. Tried quitting a few times and I'm an unbearable asshole to everyone around me and my work suffers to high hell. Someday when I can take a week off and focus on me, I'd like to quit. And maybe cut down on my drinking, but one problem at a time
Oh dude, me too. I don't even know that I'm doing it. I look down at my laptop and there are like 7 long hairs there. You think it would be painful - but no, for some reason its satisfying.
I push myself really hard when exercising then bitch and moan when I get sprains and ligament issues that make me lose all the stamina I built up ‘cause I have to rest lmaoo
When I get too stressed out or upset / angry I forget to breathe. It does not help my pigmentary glaucoma and happens often. So I have to tell myself to breathe often.
Sometimes I'll move my jaw forward and the left side makes a pop similar to popping your knuckles. If I do this too many times in a day I develop a headache.
Cutting people off in conversation. I genuinely want to hear what people have to say but I get so excited to share my own thoughts I often end up doing this and I immediately feel bad. I’m trying to become more self aware so I stop though, working on it!
Shaking my leg/foot. I constantly bounce it and it constantly pisses People off. I don't even notice I'm doing it most of the time. Friend of mine said I have 'excess energy'. Wondering if I have ADHD or some other thing.
It’s weird to explain, but when I do something with my left hand/foot, I have to do it with my right hand/foot, or I just feel uncomfortable. Like if I tap my finger on a desk 3 times exactly 2 seconds apart with my left hand, I have to do it with my right hand 3 times, and if I mess up the timing, I restart, and I tap my left hand exactly like how I messed up, until I tapped an equal amount of times on each hand. If I don’t, I just feel weird. This goes for everything too, like if I stub my toe, I have to do it with my other toe.
Reddit
I get no sleep. It's awful
Smoking
The nicotine patches/gum are fantastic!! I’ve worked on hospital units where patients could not smoke and they slowly weaned off using the patches/gum and said they said they didn’t have many cravings at all! It’s significantly better than vaping. I would recommend, if possible, doing it with a doctor to plan it all out. Most people don’t just quit cold turkey and most will relapse back into smoking so start slow and don’t give up!
Same, dude. Hate it. Tried quitting a few times and I'm an unbearable asshole to everyone around me and my work suffers to high hell. Someday when I can take a week off and focus on me, I'd like to quit. And maybe cut down on my drinking, but one problem at a time
In your best interests to quit, or at least maybe switch to vaping.
I pick at my beard, especially when im stressed
Oh dude, me too. I don't even know that I'm doing it. I look down at my laptop and there are like 7 long hairs there. You think it would be painful - but no, for some reason its satisfying.
I use my pinky nail to trace the lines on my hand. Ocd is weird.
I would say.
I push myself really hard when exercising then bitch and moan when I get sprains and ligament issues that make me lose all the stamina I built up ‘cause I have to rest lmaoo
That cycle is so fucking brutal lol
Conscious breathing.
I can’t let things go. Something small that makes me angry will work it’s way into my brain and put me in a bad mood for days
Licking my lips
pic hair of my eyebrow anytime
I will turn my thumbs into a savaged meatscape given the right stress levels and humidity.
Nail biting
I was just about to comment this 😭😭😂
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I’m sorry but yuck haha
Criticise myself
Without fail, I always lose my phone in my apartment. Always. Why? Cause I put it down on the dumbest spots available.
Get a smart watch to ping it, or wear a hoodie or some lounge pants with big pockets.
Picking at my scalp
Picking my fingers.
I cope with depression by distracting myself with addicting things like reddit. Now I'm moderator a NSFW sub 🤷🏼♀️
Procrastination
When I get too stressed out or upset / angry I forget to breathe. It does not help my pigmentary glaucoma and happens often. So I have to tell myself to breathe often.
Cigarettes
Pacing
I pick my nose and wipe it on the bottom of my shoe.
Well, I just wanted out.
Sometimes I'll move my jaw forward and the left side makes a pop similar to popping your knuckles. If I do this too many times in a day I develop a headache.
SAME
I can only pop my jaw when I move it to the right for some reason
Cutting people off in conversation. I genuinely want to hear what people have to say but I get so excited to share my own thoughts I often end up doing this and I immediately feel bad. I’m trying to become more self aware so I stop though, working on it!
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Less habit, more eating disorder...
Shaking my leg/foot. I constantly bounce it and it constantly pisses People off. I don't even notice I'm doing it most of the time. Friend of mine said I have 'excess energy'. Wondering if I have ADHD or some other thing.
I'm a lazy piece of shit
biting my nails
Biting my nails after telling myself for weeks that I'm gonna stop
I bite my fingernails, I know it's gross but I can't stop.
Picking my nose, I thought I would of got rid of it by now but it stuck
Sucking in and biting the inside of my cheeks. It makes me look like I’m trying to imitate a fish but I can’t stop it
breathing. It really blows.
I have a tendency to ruin my T-shirt collars by chewing on them.
I got a push start Altima and I can’t for the life of me make it to any destination without losing my keys in my car
No energy to put up with people, makes me seem cold or mean, im not actually im very kind
Im sure someone already said this but dipping. I go through a can a day and my gums are all sorts of fucked.
Biting my nails
I rip off my pinky toenails when I get stressed.
Procrastination.
It’s weird to explain, but when I do something with my left hand/foot, I have to do it with my right hand/foot, or I just feel uncomfortable. Like if I tap my finger on a desk 3 times exactly 2 seconds apart with my left hand, I have to do it with my right hand 3 times, and if I mess up the timing, I restart, and I tap my left hand exactly like how I messed up, until I tapped an equal amount of times on each hand. If I don’t, I just feel weird. This goes for everything too, like if I stub my toe, I have to do it with my other toe.
biting my fingernails and ripping skin off my fingers
Over eating
Biting my nails and wanking