I have the same issue! I'm working on lucid dreaming instead, because once you're awake in your dream you can project from there. That way, you don't have to worry about the whole relaxing thing, or building up resentment towards your partner because they're just doing normal sleepy things π
This. Merge with your surroundings, be like a Zen monk. Be at peace with your reality no matter what distractions there are. I would say the problem isn't your boyfriend, the problem is not being able to relax regardless of circumstances. You're blaming it on your boyfriend, but he's not doing anything π meditate on that more deeply π
My cat comes to me when I'm meditating/trying to AP. It's crazy. She totally feels the vibes, I'm sure. But don't know what she might want from it: help me, just "get some good vibes", prevent me from AP... lol no idea ahah
Enact foreplay, then cease and go to sleep. Do not reach any form of satisfaction. Lay next to each other and sleep. I did this and I'd reach buzzing and hypnogagic states consistently. Potentiate the sexual tension.
Huh, I have been trying the reverse of this, where I get satisfied to relax my body. I must admit, it hasn't worked for me so far cause I keep falling a sleep. Next time, I will try the other way around.
I have come to the realization recently that vibration is kind of contagious. Especially if you are close to that person or have done something intimate together where you exchanged energy.
I can totally see this being an issue for me too. SO can't stay still when he sleeps and it drives me crazy ordinarily but I'm sure even more so if I was trying to AP.
I have the same issue! I'm working on lucid dreaming instead, because once you're awake in your dream you can project from there. That way, you don't have to worry about the whole relaxing thing, or building up resentment towards your partner because they're just doing normal sleepy things π
I wish I could project from a lucid dream. I get about one of those a week.
It sounds like you have to work on your meditations first then.
This. Merge with your surroundings, be like a Zen monk. Be at peace with your reality no matter what distractions there are. I would say the problem isn't your boyfriend, the problem is not being able to relax regardless of circumstances. You're blaming it on your boyfriend, but he's not doing anything π meditate on that more deeply π
Thank you. I will. I have ADHD i dunno if that's maybe what's making it harder for me to stay focused.
Sleep with a separate blanket or move to a couch if/when you do a WBTB.
What does WBTB mean?
Even in your dreams he won't let you run off. The love magnet is strong with this one.
This hit hard and is underrated.
Not gonna lie. I'm always afraid to somehow, change bodies with my wife...
Ohhh that's really interesting... What kind of stuff does he say?
My cat comes to me when I'm meditating/trying to AP. It's crazy. She totally feels the vibes, I'm sure. But don't know what she might want from it: help me, just "get some good vibes", prevent me from AP... lol no idea ahah
Same here! Since Iβm not working now I try project in the early afternoon so now I try to get up really early so I need a nap later.
Enact foreplay, then cease and go to sleep. Do not reach any form of satisfaction. Lay next to each other and sleep. I did this and I'd reach buzzing and hypnogagic states consistently. Potentiate the sexual tension.
To be real honest with you, I think itβs because youβre craving something and your soul is going out to find it.
My wife would not appreciate that approach
Huh, I have been trying the reverse of this, where I get satisfied to relax my body. I must admit, it hasn't worked for me so far cause I keep falling a sleep. Next time, I will try the other way around.
I don't think my partner would agree to that, lol. Good idea though.
is there a way to do this single?
I have come to the realization recently that vibration is kind of contagious. Especially if you are close to that person or have done something intimate together where you exchanged energy.
You're meant to practise it in a non-silent environment anyway to teach the mind to ignore distractions π
I can totally see this being an issue for me too. SO can't stay still when he sleeps and it drives me crazy ordinarily but I'm sure even more so if I was trying to AP.
You will need to try AP at other times and other locations. Are you being forced to sleep in the same bed every night? You have choices.
Lmao. I like sharing a bed with my partner every night.