Dude if you're this skinny without working out...you have serious potential. Start lifting, and eating, and you'll be shocked in 3, 6, 12, 24 months down the road. Most guys would kill to start where you're at now. You do NOT need to lose weight.
You're not really skinny fat brother. Any sort of fat you feel like you have in stubborn areas will be negligent once you start building some muscle. Strength train atleast 3 times a week with progressive overload and eat slightly above maintenance, while focusing on getting in good nutrient-dense foods.
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Your not skinny fat.. your just skinny
Hey thanks for commenting! Is that bad…
dude looking like david laid
Hahaha thanks I wish !
you're just skinny. Just start bulking and working out. Make sure you're actually gaining weight
Hey thanks for your comment! Ok I need to start doing that.. I will buy a mass gainer haha
Dude if you're this skinny without working out...you have serious potential. Start lifting, and eating, and you'll be shocked in 3, 6, 12, 24 months down the road. Most guys would kill to start where you're at now. You do NOT need to lose weight.
Hey!! Ok thank you I will do that :) need to eat more … much more!!
You're not really skinny fat brother. Any sort of fat you feel like you have in stubborn areas will be negligent once you start building some muscle. Strength train atleast 3 times a week with progressive overload and eat slightly above maintenance, while focusing on getting in good nutrient-dense foods.
Hey Thomas! Thanks for your comment, I appreciate the advice! Ok - do you think I can use a mass gainer? I find it hard to gain weight