Trying veggies was a mistake.

  1. Great advice. I've reintroduced some fermented foods back in to my diet with no issues: sauerkraut and kimchi. I can't go overboard with them, but a small heap makes a nice addition to a meal. What were the foods you first decided to try reintroducing (if any)?

  2. Lol I decided to have a few pieces of pizza and a couple of beers after over 2 months of strict carnivore this weekend. Took me 3 days just to get my stomach to stop being upset.

  3. That's what happens when you remove foods that digest carbs...it's pretty normal tbh 😕. Gotta rebuild that intestinal flora or you could destroy it, you make the choice doesn't really matter only results matter 😊.

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